MJTB100 – Reflections on 100 Episodes

Show #100 | Reflections on 100 Episodes |

  • Where have we been?,
  • Changing things up a bit,
  • Your submissions,
  • Reflections on 100 episodes,
  • Don’t forget to stay in contact with your reports, comments, and questions!

MJTB099 – Getting Stressed

Show #099 | Getting Stressed |

  • This is show #99!,
  • This community now spans 91 countries!,
  • Training and welness update,
  • Beware of flu season this year,
  • We are confirmed for the Utah Valley Half Marathon,
  • Get stressed!,
  • What have you been doing over these past 100 episodes?,
  • Send in your reports, comments, and questions!

MJTB098 – Kevin Wants to Know

Show #098 | Kevin Wants to Know |

  • Training and life update,
  • It;s raining again!,
  • Kevin wants to know,
  • What say you?,
  • Your submissions,
  • Thank you to our regulars,
  • Don’t forget to send in your reports, comments, and questions!

MJTB097 – What Would You Do With a Brain If You Had One?

Show #097 | What Would You Do With a Brain If You Had One? |

  • The Birthday Cake Polka,
  • Training update,
  • Microsoft and Star Tours,
  • My Daughter’s Commercial,
  • Summer in February,
  • What would you do with a brain if you had one?,
  • Thanks for the shout outs,
  • Meanwhile, I hear crickets!,
  • Don’t forget to send in your reports, comments, and questions!

1.5 Seconds of Fame

It really isn’t about me, so I can’t complain about the brevity of my appearance in this commercial. It is all about my daughter, (and possibly a tiny bit about my wife), and it just came out! Who says that running wont take you to different and interesting places?

And for a few more seconds of fame, you have to see the extended version. It’s amazing how much ends up on the cutting room floor when you have to make a 30 second commercial spot. If you listen to the entire segment, you actually get the context of the piece, which is totally lost in the commercial.

MJTB096 – Avoiding Those Winter Footing Problems

Show #096 | Avoiding Those Winter Footing Problems |

  • Training update,
  • Many of you experienced the Walt Disney World Marathon Weekend,
  • Some even experienced both coasts,
  • Avoiding those winter footing problems,
  • Your submissions – and there are some epic ones!,
  • Don’t forget to send in your reports, comments, and questions!

MJTB095 – A New Look for the New Year

Show #095 | A New Look for the New Year |

  • Welcome to a new year,
  • Training and life update,
  • It’s WDW Marathon weekend,
  • New WDW security measures cause some runDisney headaches,
  • FitBit has some technical and legal problems,
  • A new look for the new year,
  • Your submissions,
  • Good luck to all of the WDW runners,
  • Don’t forget to send in your reports, comments, and questions!

MJTB094 – A 90 Country Roll Call

Show #094 | A 90 Country Roll Call |

  • Training and injury update,
  • Here comes a new year,
  • A 90 country roll call,
  • Thank you to all of our listeners,
  • Let your voice be heard,
  • Have a safe and happy new year,
  • Don’t forget to send in your reports, comments, and questions!

MJTB093 – The California International Marathon

Show #093 | The California International Marathon |

  • Training update,
  • In the news,
  • ElliptiGO has released a new elliptical bike called the Elliptigo ARC,
  • Goodbye, Rhett Butler,
  • The California International Marathon,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions!

MJTB092 – When Your Body Betrays You

Show #092 | When Your Body Betrays You |

  • We are now in 89 countries!,
  • Recovering from the Disney wedding of the century,
  • An eagle in the trees,
  • Yurbuds cuts their warranty,
  • It’s time for the Jeff Galloway 13.1,
  • When your body betrays you – OR – How the Blerch kicked my butt!,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions,
  • See you at the CIM!

MJTB091 – The Best Training for a Marathon

Show #091 | The Best Training for a Marathon |

  • Training update,
  • We’re back on shore!,
  • Life aboard the Disney Wonder,
  • My cat is still with us,
  • How to train for a marathon,
  • Don’t forget to send in your reports, comments, and questions,
  • Tomorrow we run the Beat the Blerch Marathon,
  • Next weekend my daughter gets married!

MJTB090 – Yes, it IS an awful long way to run!

Show #090 | Yes, it IS an awful long way to run! |

  • Training update,
  • Yorkberg Sports compression socks review,
  • Yes, it IS an aweful long way to run!,
  • Some special shout outs for some special runners!,
  • See you on the Disney Wonder, at Beat the Blerch, and at my daughter’s wedding,
  • Don’t forget to send in your reports, comments, and questions!

MJTB089 – Saying Goodbye to Summer

Show #089 | Saying Goodbye to Summer |

  • Training update,
  • A community of 88 countries,
  • It is really fall?,
  • We are going to Beat the Blerch,
  • Boston filled up FAST!,
  • Saying goodbye to summer,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions!

MJTB088 – I Am Totally in the Dark

Show #088 | I Am Totally in the Dark |

  • RW quote of the day,
  • Training update,
  • The Marathon Show is back in production,
  • Summer wildfires,
  • I am totally in the dark,
  • Where do we go from here?,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions!

MJTB087 – Feeling Bad on a Long Run

Show #087 | Feeling Bad on a Long Run |

  • Training and rainfall update,
  • ZENVEDA is finally over!,
  • Less than 3 months until my daughter’s wedding!,
  • Time to announce the winners of the sQoosh Band givaway,
  • Feeling bad on a long run,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions!

MJTB086 – sQoosh to the Rescue

Show #086 | sQoosh to the Rescue |

  • RW Quote of the Day,
  • Training update,
  • Being ahead of training,
  • Real life caught up with me,
  • Remember that #ZENVEDA is still in full swing,
  • sQoosh to the rescue – unce again!,
  • It’s a sQoosh give away!,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions!

MJTB085 – Stepping Outside Your Comfort Zone

Show #085 | Stepping Outside Your Comfort Zone |

  • Training and life update,
  • In the news,
  • Jeff Galloway celebrates a 70th birthday with marathon #200,
  • Disneyland celebrates a 60th birthday,
  • The Little Rock Marathon makes a terrible start time change,
  • We have a GoPro Hero4 Session to test,
  • Stepping outside of your comfort zone,
  • Join me for ZenVEDA,
  • Your submissions,
  • Don’t forget to send in your reports, comments, and questions!