{"id":1034,"date":"2016-12-26T08:44:26","date_gmt":"2016-12-26T16:44:26","guid":{"rendered":"http:\/\/www.marathonjourney.com\/?p=1034"},"modified":"2016-12-26T08:44:26","modified_gmt":"2016-12-26T16:44:26","slug":"dancing-instead-of-running-v6-13","status":"publish","type":"post","link":"http:\/\/www.marathonjourney.com\/?p=1034","title":{"rendered":"Dancing Instead of Running v6.13"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/tDuyir35dmU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,3,6,4],"tags":[15,39,40,75,72,32,56,70,41,20,57,17,74,10,13,11,14,73,16,18,19,12,58,61,42,67],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"runner\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/www.marathonjourney.com\/?p=1034\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Marathon Journey - The joy is in the journey\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Dancing Instead of Running v6.13 - Marathon Journey\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/www.marathonjourney.com\/?p=1034\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2016-12-26T16:44:26+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2016-12-26T16:44:26+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Dancing Instead of Running v6.13 - Marathon Journey\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#blogposting\",\"name\":\"Dancing Instead of Running v6.13 - Marathon Journey\",\"headline\":\"Dancing Instead of Running v6.13\",\"author\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/#organization\"},\"datePublished\":\"2016-12-26T08:44:26-08:00\",\"dateModified\":\"2016-12-26T08:44:26-08:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#webpage\"},\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#webpage\"},\"articleSection\":\"Equipment, My Story, Races, Training, Derek Ralston, Disney Cruise Line, Disney Wonder, DJI, DJI Osmo, Extra Mile, Extra Mile Podcast, Fenix3 HR, Garmin, Goofy, GoPro, Half, Hero5, Jeff Galloway, Journey, Marathon, MarathonJourney, Mavic Pro, Racing, Run-Walk-Run, runDisney, Running, Session, Training, vivoActive, VivoSmart HR\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/www.marathonjourney.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?cat=3#listItem\",\"name\":\"My Story\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?cat=3#listItem\",\"position\":2,\"name\":\"My Story\",\"item\":\"http:\\\/\\\/www.marathonjourney.com\\\/?cat=3\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#listItem\",\"name\":\"Dancing Instead of Running v6.13\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#listItem\",\"position\":3,\"name\":\"Dancing Instead of Running v6.13\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?cat=3#listItem\",\"name\":\"My Story\"}}]},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/#organization\",\"name\":\"Marathon Journey\",\"description\":\"The joy is in the journey\",\"url\":\"http:\\\/\\\/www.marathonjourney.com\\\/\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?author=1#author\",\"url\":\"http:\\\/\\\/www.marathonjourney.com\\\/?author=1\",\"name\":\"runner\"},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#webpage\",\"url\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034\",\"name\":\"Dancing Instead of Running v6.13 - Marathon Journey\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?p=1034#breadcrumblist\"},\"author\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/?author=1#author\"},\"datePublished\":\"2016-12-26T08:44:26-08:00\",\"dateModified\":\"2016-12-26T08:44:26-08:00\"},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/#website\",\"url\":\"http:\\\/\\\/www.marathonjourney.com\\\/\",\"name\":\"Marathon Journey\",\"description\":\"The joy is in the journey\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"http:\\\/\\\/www.marathonjourney.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Dancing Instead of Running v6.13 - Marathon Journey","description":"","canonical_url":"http:\/\/www.marathonjourney.com\/?p=1034","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"http:\/\/www.marathonjourney.com\/?p=1034#blogposting","name":"Dancing Instead of Running v6.13 - Marathon Journey","headline":"Dancing Instead of Running v6.13","author":{"@id":"http:\/\/www.marathonjourney.com\/?author=1#author"},"publisher":{"@id":"http:\/\/www.marathonjourney.com\/#organization"},"datePublished":"2016-12-26T08:44:26-08:00","dateModified":"2016-12-26T08:44:26-08:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"http:\/\/www.marathonjourney.com\/?p=1034#webpage"},"isPartOf":{"@id":"http:\/\/www.marathonjourney.com\/?p=1034#webpage"},"articleSection":"Equipment, My Story, Races, Training, Derek Ralston, Disney Cruise Line, Disney Wonder, DJI, DJI Osmo, Extra Mile, Extra Mile Podcast, Fenix3 HR, Garmin, Goofy, GoPro, Half, Hero5, Jeff Galloway, Journey, Marathon, MarathonJourney, Mavic Pro, Racing, Run-Walk-Run, runDisney, Running, Session, Training, vivoActive, VivoSmart HR"},{"@type":"BreadcrumbList","@id":"http:\/\/www.marathonjourney.com\/?p=1034#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com#listItem","position":1,"name":"Home","item":"http:\/\/www.marathonjourney.com","nextItem":{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com\/?cat=3#listItem","name":"My Story"}},{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com\/?cat=3#listItem","position":2,"name":"My Story","item":"http:\/\/www.marathonjourney.com\/?cat=3","nextItem":{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com\/?p=1034#listItem","name":"Dancing Instead of Running v6.13"},"previousItem":{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com#listItem","name":"Home"}},{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com\/?p=1034#listItem","position":3,"name":"Dancing Instead of Running v6.13","previousItem":{"@type":"ListItem","@id":"http:\/\/www.marathonjourney.com\/?cat=3#listItem","name":"My Story"}}]},{"@type":"Organization","@id":"http:\/\/www.marathonjourney.com\/#organization","name":"Marathon Journey","description":"The joy is in the journey","url":"http:\/\/www.marathonjourney.com\/"},{"@type":"Person","@id":"http:\/\/www.marathonjourney.com\/?author=1#author","url":"http:\/\/www.marathonjourney.com\/?author=1","name":"runner"},{"@type":"WebPage","@id":"http:\/\/www.marathonjourney.com\/?p=1034#webpage","url":"http:\/\/www.marathonjourney.com\/?p=1034","name":"Dancing Instead of Running v6.13 - Marathon Journey","inLanguage":"en-US","isPartOf":{"@id":"http:\/\/www.marathonjourney.com\/#website"},"breadcrumb":{"@id":"http:\/\/www.marathonjourney.com\/?p=1034#breadcrumblist"},"author":{"@id":"http:\/\/www.marathonjourney.com\/?author=1#author"},"creator":{"@id":"http:\/\/www.marathonjourney.com\/?author=1#author"},"datePublished":"2016-12-26T08:44:26-08:00","dateModified":"2016-12-26T08:44:26-08:00"},{"@type":"WebSite","@id":"http:\/\/www.marathonjourney.com\/#website","url":"http:\/\/www.marathonjourney.com\/","name":"Marathon Journey","description":"The joy is in the journey","inLanguage":"en-US","publisher":{"@id":"http:\/\/www.marathonjourney.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Marathon Journey - The joy is in the journey","og:type":"article","og:title":"Dancing Instead of Running v6.13 - Marathon Journey","og:url":"http:\/\/www.marathonjourney.com\/?p=1034","article:published_time":"2016-12-26T16:44:26+00:00","article:modified_time":"2016-12-26T16:44:26+00:00","twitter:card":"summary_large_image","twitter:title":"Dancing Instead of Running v6.13 - Marathon Journey"},"aioseo_meta_data":{"post_id":"1034","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-06-27 22:44:24","updated":"2026-09-12 04:59:00","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/www.marathonjourney.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"http:\/\/www.marathonjourney.com\/?cat=3\" title=\"My Story\">My Story<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDancing Instead of Running v6.13\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"http:\/\/www.marathonjourney.com"},{"label":"My Story","link":"http:\/\/www.marathonjourney.com\/?cat=3"},{"label":"Dancing Instead of Running v6.13","link":"http:\/\/www.marathonjourney.com\/?p=1034"}],"_links":{"self":[{"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=\/wp\/v2\/posts\/1034"}],"collection":[{"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1034"}],"version-history":[{"count":1,"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=\/wp\/v2\/posts\/1034\/revisions"}],"predecessor-version":[{"id":1035,"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=\/wp\/v2\/posts\/1034\/revisions\/1035"}],"wp:attachment":[{"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.marathonjourney.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}