{"id":425,"date":"2013-07-03T21:21:46","date_gmt":"2013-07-04T05:21:46","guid":{"rendered":"http:\/\/www.marathonjourney.com\/?p=425"},"modified":"2013-07-03T21:21:46","modified_gmt":"2013-07-04T05:21:46","slug":"marathon-journey-the-broadcast-mjtb012-getting-over-the-humps","status":"publish","type":"post","link":"https:\/\/www.marathonjourney.com\/?p=425","title":{"rendered":"Marathon Journey &#8211; The Broadcast &#8211; MJTB012 &#8211; Getting   Over the Humps"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"http:\/\/html5-player.libsyn.com\/embed\/episode\/id\/2383680\/height\/360\/width\/640\/theme\/legacy\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\"><\/iframe><\/p>\n<p>Show #012 | Geting Over the Humps<\/p>\n<ul type=\"square\">\n<li>A special offer from <a href=\"http:\/\/www.islandboost.com\">Island Boost, <\/a><\/li>\n<li>Running goes to the dogs, <\/li>\n<li>Adidas Springblade and Boost, <\/li>\n<li>Answers to the question of the week, <\/li>\n<li>The real science of cramps, <\/li>\n<li>Signs that you are a runner, <\/li>\n<li>Keeping your training on track, <\/li>\n<li>Listener questions, <\/li>\n<li>Next week&#8217;s listener question, <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Show #012 | Geting Over the Humps A special offer from Island Boost, Running goes to the dogs, Adidas Springblade and Boost, Answers to the question of the week, The real science of cramps, Signs that you are a runner, &hellip; <a href=\"https:\/\/www.marathonjourney.com\/?p=425\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - 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