{"id":559,"date":"2014-02-17T14:20:47","date_gmt":"2014-02-17T22:20:47","guid":{"rendered":"http:\/\/www.marathonjourney.com\/?p=559"},"modified":"2014-02-17T14:20:47","modified_gmt":"2014-02-17T22:20:47","slug":"mjtb042-running-away-from-fat","status":"publish","type":"post","link":"https:\/\/www.marathonjourney.com\/?p=559","title":{"rendered":"MJTB042 &#8211; Running Away From Fat"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2687988\/height\/360\/width\/640\/theme\/standard\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><\/p>\n<p>Show #042 | Running Away From Fat | <\/p>\n<ul type=\"square\">\n<li>Our community now spans 66 countries and counting!, <\/li>\n<li>Training update, <\/li>\n<li>Hoka One One Conquest&#8217;s are now on the schedule for the next marathon, <\/li>\n<li>Another training run crash, <\/li>\n<li>Jeff Galloway inducted into the Hall of Champions by Running USA, <\/li>\n<li>From Runner&#8217;s World &#8211; Nine Surprising Ways Running Helps Your body, <\/li>\n<li>Running away from fat, <\/li>\n<li>Your submissions, <\/li>\n<li>Don&#8217;t forget to send in your reports, comments, and questions!, <\/li>\n<li>It&#8217;s 7 miles of hill work for me. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Show #042 | Running Away From Fat | Our community now spans 66 countries and counting!, Training update, Hoka One One Conquest&#8217;s are now on the schedule for the next marathon, Another training run crash, Jeff Galloway inducted into the &hellip; <a href=\"https:\/\/www.marathonjourney.com\/?p=559\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6,4],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - 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