{"id":618,"date":"2014-06-06T21:09:26","date_gmt":"2014-06-07T05:09:26","guid":{"rendered":"http:\/\/www.marathonjourney.com\/?p=618"},"modified":"2014-06-06T21:09:26","modified_gmt":"2014-06-07T05:09:26","slug":"mjtb054-running-to-gain-weight","status":"publish","type":"post","link":"https:\/\/www.marathonjourney.com\/?p=618","title":{"rendered":"MJTB054 &#8211; Running to Gain Weight"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2877808\/height\/360\/width\/640\/theme\/standard-mini\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><\/p>\n<p>Show #054 | Running to Gain Weight | <\/p>\n<ul type=\"square\">\n<li>Training update, <\/li>\n<li>Congratulations to Melissa!, <\/li>\n<li>Running in the news, <\/li>\n<li>Running to gain weight, <\/li>\n<li>Your submissions, <\/li>\n<li>Don&#8217;t forget to send in your reports, comments, and questions!, <\/li>\n<li>We are in the taper for the Utah Valley Marathon! <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Show #054 | Running to Gain Weight | Training update, Congratulations to Melissa!, Running in the news, Running to gain weight, Your submissions, Don&#8217;t forget to send in your reports, comments, and questions!, We are in the taper for the &hellip; <a href=\"https:\/\/www.marathonjourney.com\/?p=618\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6,4],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - 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