{"id":625,"date":"2014-06-20T20:48:32","date_gmt":"2014-06-21T04:48:32","guid":{"rendered":"http:\/\/www.marathonjourney.com\/?p=625"},"modified":"2014-06-20T20:51:24","modified_gmt":"2014-06-21T04:51:24","slug":"mjtb055-utah-valley-marathon-recap","status":"publish","type":"post","link":"https:\/\/www.marathonjourney.com\/?p=625","title":{"rendered":"MJTB055 &#8211; Utah Valley Marathon Recap"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2902682\/height\/360\/width\/640\/theme\/standard-mini\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><\/p>\n<p>Show #055 | Utah Valley Marathon Recap | <\/p>\n<ul type=\"square\">\n<li>Our community spans 73 countries and counting!, <\/li>\n<li>Training update, <\/li>\n<li>Running in the news, <\/li>\n<li>Utah Valley Marathon recap, <\/li>\n<li>Your submissions, <\/li>\n<li>Don&#8217;t forget to send in your reports, comments, and questions!, <\/li>\n<li>It&#8217;s recovery week! <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Show #055 | Utah Valley Marathon Recap | Our community spans 73 countries and counting!, Training update, Running in the news, Utah Valley Marathon recap, Your submissions, Don&#8217;t forget to send in your reports, comments, and questions!, It&#8217;s recovery week!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6,4],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - 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