{"id":838,"date":"2015-07-17T20:10:32","date_gmt":"2015-07-18T04:10:32","guid":{"rendered":"http:\/\/www.marathonjourney.com\/?p=838"},"modified":"2015-07-17T20:10:32","modified_gmt":"2015-07-18T04:10:32","slug":"mjtb085-stepping-outside-your-comfort-zone","status":"publish","type":"post","link":"https:\/\/www.marathonjourney.com\/?p=838","title":{"rendered":"MJTB085 &#8211; Stepping Outside Your Comfort Zone"},"content":{"rendered":"<p><iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3681664\/height\/360\/width\/640\/theme\/standard-mini\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" height=\"360\" width=\"640\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe><\/p>\n<p>Show #085 | Stepping Outside Your Comfort Zone | <\/p>\n<ul type=\"square\">\n<li>Training and life update, <\/li>\n<li>In the news, <\/li>\n<li>Jeff Galloway celebrates a 70th birthday with marathon #200, <\/li>\n<li>Disneyland celebrates a 60th birthday, <\/li>\n<li>The Little Rock Marathon makes a terrible start time change, <\/li>\n<li>We have a GoPro Hero4 Session to test, <\/li>\n<li>Stepping outside of your comfort zone, <\/li>\n<li>Join me for <a href=\"http:\/\/www.zenveda.net\">ZenVEDA<\/a>, <\/li>\n<li>Your submissions, <\/li>\n<li>Don&#8217;t forget to send in your reports, comments, and questions! <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Show #085 | Stepping Outside Your Comfort Zone | Training and life update, In the news, Jeff Galloway celebrates a 70th birthday with marathon #200, Disneyland celebrates a 60th birthday, The Little Rock Marathon makes a terrible start time change, &hellip; <a href=\"https:\/\/www.marathonjourney.com\/?p=838\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,3,6,4],"tags":[15,39,40,32,56,41,20,57,17,10,13,11,14,16,18,19,12,58,61,42],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - 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