Show #015 | Talking with Laura Mildon from Island Boost about fueling runners |
- Training recap,
- Don’t miss The Galloway Extra Mile Half Marathon Podcast,
- Be a part of Kevin’s community at The Extra Mile Podcast,
- Our new podcast is The Social Runner Show,
- Our special guest is Laura Mildon from Island Boost,
- Listener comments and questions,
- and our first audio submission all the way from across the pond!