Show #019 | The Terror of the Taper |

• Training recap,
• Interesting articles for the week,
• The coupon code for Island Boost continues,
• Don’t miss The Galloway Extra Mile Half Marathon Podcast,
• Our new podcast is The Social Runner Show,
• The Terror of the Taper!,
• Your questions and reports,
• Our Twitter hashtag for the DDD is #SRSDDD,
• Next weeks show topic.