Show #024 | The mind numbing long run! |
- Training update,
- Weight loss update,
- Crowd funding for Island Boost Chocolate,
- Boston Marathon minimum times,
- Jeff Galloway almost BQ’s with 30/15’s,
- Wilson Kipsang’s 2:03:23 WR marathon,
- Marine Corps Marathon and NYC ban hydration packs and more,
- Garmin 220 and 620 update,
- Health news,
- The mind numbing long run!,
- Your submissions.