Show #111 | Bandits, Cheaters, and Criminals |

• From the pages of Runner’s World!,
• A 98 country top 5,
• Our recent travels,
• Training run injury,
• Run Rocklin Half Marathon or 12K,
• Bandits, Cheaters, and Criminals,
• Loads of your great submissions!,
• Don’t forget to stay in contact with your reports, comments, and questions!