My Marathon Journey v2.05 Smilelove Seems to Still be Here
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Category Archives: My Story
My Marathon Journey v2.04 Is Smilelove in Trouble?
My Marathon Journey to a New Smile V2.03
My Marathon Journey V2.02 and COVID Ramblings
My Marathon Journey to a New Smile V2
The Marathon Journey Toward a New Smile MAY Have a Breakthrough
The Marathon Journey in Spite of Ongoing Smilelove Problems
The Marathon Journey Toward a New Smile with Smilelove.com 02
The Marathon Journey Toward a New Smile with Smilelove.com 01
Races, Braces, and a Couple of New Faces V8.??
Where’ve You Been? v7.27 to v7.44
It’s All Your Fault, Phil v7.26
Its a 10K and Almond Blossom Day v7.25
Training for a Different Distance v7.24
On Deck Aboard the m.s. oOsterdam for a Cause v7.23
I Cheat and Run Ahead v7.22
Getting Cruise Ready v7.21
Back on the Tracks v7.20
Extending My Healing v7.19
Getting Well v7.18
Let’s Do the Time Warp Again v7.14
Time Shifting v7.13
Getting Rid of the Extra Turkey v7.12
I Have No Idea v7.10
Enjoying the Sea v7.08
Cool(er) Running v7.07
MJTB116 – The Gospel According to Bart
Show #116 | The Gospel According to Bart |
- Finally, it’s beginning to feel almost like fall,
- Floods & fires – everything but famine here in California,
- Jeff Galloway Axed by Runner’s World – Please return the favor,
- RunDisney Blows off all Disneyland races starting in 2018,
- 12 reasons every runner should consider racing,
- Your great submissions!,
- It’s an 8 mile run day as we get ready for another Disney cruise!,
- Don’t forget to stay in contact with your reports, comments, and questions!
Remembering v7.06
10K, You Say? v7.05
Running Lighter and Cooler v7.04
The Fickle Fahrenheits of Fall v7.03
Its a Cooler Run v7.02
Horizontal SubSurface Aquatic Movement v7.01
This is the End! v6.52
Santa Rosa Woodstock Challenge v6.51
A Hot Taper v6.50
MJTB115 – New Niggles and Old Ouchies
Show #115 | New Niggles and Old Ouchies |
- Congratulations to Yolanda Holder!,
- Getting ready for the Woodstock Challenge,
- New Niggles and Old Ouchies,
- Your great submissions!,
- Don’t forget to stay in contact with your reports, comments, and questions!
Over Running the Goal v6.49
The Times They Are a Changin’ v6.48
MJTB114 – Disney Cruise Line’s Wonder vs. Holland America’s Oosterdam
Show #114 | Disney Cruise Line’s Wonder vs. Holland America’s Oosterdam |
- Something completely different as we compare our Alaska sailings aboard the Wonder and the Oosterdam. Yes, after years of sailing exclusively on Disney Cruise Line, we wanted to go back to Alaska, but found Disney’s prices to be astoundingly high! Finding a ship that was on par with the Wonder was quite a chore, but we finally settled on Holland America’s Oosterdam for an almost carbon copy of size and itinerary. While it is almost impossible to have a bad Alaska cruise, how do you think the Oosterdam held up in the eyes of life long Disney fanatics? Listen and find out!
- Don’t forget to stay in contact with your reports, comments, and questions!
It’s a Long Way to Go in the Heat v6.47
Running Early For Heat and SCUBA v6.46
Running on the Surface of the Sun v6.45
Refugees v6.44
MJTB113 – Summertime Reminders
Show #113 | Summertime Reminders |
- Our audience may be from 100 different countries,
- A 94 year old half marathon record holder,
- The 1,000 pound gorilla,
- Alaska – But not on Disney,
- DCL vs. HAL on another show,
- Fire refugees,
- Summertime reminders,
- Your submissions,
- An ugly, early long run,
- Don’t forget to stay in contact with your reports, comments, and questions!
Back in the Lower 48 v6.43
Greetings From Alaska v6.42
Beating the Heat v6.41
Sleepy Running v6.40
Strange Clouds v6.39
We Have Reached the End of the Trail v6.38
MJTB112 – Back From Another Cruise
Show #112 | Back From Another Cruise |
- We are back!,
- A refreshed Disney Wonder,
- Forcing yourself to relax,
- Thank you for your notes of encouragement,
- Don’t forget to stay in contact with your reports, comments, and questions!
Enjoying a Recovery Run v6.37
Back to the Long Runs v6.36
Cabo Relaxation v6.35
Disney Wonder Makes History v6.34
MJTB111 – Bandits, Cheaters, and Criminals
Show #111 | Bandits, Cheaters, and Criminals |
- From the pages of Runner’s World!,
- A 98 country top 5,
- Our recent travels,
- Training run injury,
- Run Rocklin Half Marathon or 12K,
- Bandits, Cheaters, and Criminals,
- Loads of your great submissions!,
- Don’t forget to stay in contact with your reports, comments, and questions!
Rest and Recovery v6.33
I Got Nuthin v6.32
Sitting with a Bird Dog v6.31
Running Rocklin Slowly v6.30
Disneyland Super Heroes Half Marathon Weekend v6.10
Absolutely Nothing v6.29
Spring Has Sprung v6.27
Hoping For a Trail v6.26
Its Finally Clear v6.25
Wash and Wear Running Clothes v6.24
Checking Out the Damage v6.23
Running Between the Storms v6.22
MJTB110 – Water Flows Down Hill
Show #110 | Water Flows Down Hill |
- Our audience now spans 98 countries (at least)!,
- Oroville makes the National news – but not in a good way OR How to cause county wide panic without really trying,
- All of our running trails are under water and there is an 11 mile run on the books,
- Your submissions, including stuff that I’ll get to later,
- I’ll be trying to stay dry,
- Don’t forget to stay in contact with your reports, comments, and questions.
Shake Off the Aches and Pains v6.21
Being Over Run v6.20
Show #109 – The Last of TEM JG13.1
Show #109 | The Last of TEM JG13.1 |
- Winter is here!,
- The Extra Mile JG13.1 finishes a run,
- Where to go from here?,
- Getting ready for the Modesto Half Marathon,
- Don’t forget to stay in contact with your reports, comments, and questions!
Ice, Ice, Baby v6.19
Take that, runDisney! v6.18
Ringing Out the Old v6.17
A Christmas Eve Run v6.16
When the Dog Bites v6.15
Not Running in Atlanta v6.14
Dancing Instead of Running v6.13
An American Thanksgiving Run v6.12 Special Edition
Back From the Magic Kingdom v6.11
MJTB108 – Time For Ketchup
Show #108 | Time For Ketchup |
- Life, as we know it,
- The Doctor Strange 10K, The Super Heroes Half Marathon & Infinity Gauntlet Challenge,
- Your submissions,
- Don’t forget to stay in contact with your reports, comments, and questions!
Doing the Disneyland Taper v6.09
Last Back to Back Runs v6.08
MJTB107 – Talking About TEMPGE Episode 3.6
Show #107 | Talking About TEMPGE Episode 3.6 |
- RIP Sheriff John Rovick,
- Training update,
- Discussing The Extra Mile Podcast Galloway Edition – Episode 3.6,
- Your submissions and race reports,
- Don’t forget to stay in contact with your reports, comments, and questions!,
- See you in Disneyland!
A 14+Mile Prep For the Half v6.07
Recovering With Cooler Weather v6.06
Yosemite Half Marathon v6.05
I don’t run very many half marathons, but this one is right up there at the top of the list. Beautiful scenery, great course support, and a PR! What more can you ask for?
MJTB106 – When Technology Fails
Show #106 | When Technology Fails |
- The Yosemite Half Marathon,
- Brenda over at RooSport has a new Kickstarter campaign,
- It’s finally pouring down rain!,
- When technology fails,
- Your great submissions!,
- An easy recovery weekend for me,
- Don’t forget to stay in contact with your reports, comments, and questions!
The First Signs of Fall v6.04
San Jose Sharks Fitness Faceoff v6.03
MJTB105 – The Gymboss Watch Strap
Show #105 | The Gymboss Watch Strap |
- Our audience now spans 94 countries!,
- A trip to the Walt Disney Family Museum,
- The San Jose Shark’s Firness Faceoff 10k,
- Tapering for the Yosemite Half Marathon,
- New videos may look slightly different,
- Trying out the Gymboss Watch Strap,
- Loads of your great submissions!,
- Don’t forget to stay in contact with your reports, comments, and questions!
A Closer Recovery Run v6.02
Getting Rid of My Sea Legs v6.01
Starting a New Year on the Wonder v6.00
MJTB104 – Discussing TEMJG 13.1 v3.5
Show #104 | Discussing TEMJG 13.1 v3.5 |
- Quote of the week,
- Back from a WONDERful cruise,
- Talking about The Extra Mile Jeff Galloway 13.1 Edition Episode 3.5,
- The long run,
- Drills,
- Jeff’s ratios,
- Motivation,
- Age,
- Running in the dark,
- Trying to finish a race without proper training,
- Your submissions,
- Don’t forget to stay in contact with your reports, comments, and questions!
Closing Out Year 5 with 11 Miles v5.52
A Nice Recovery Run v5.51
MJTB103 – My Weight Loss
Show #103 | My Weight Loss |
- We are now on iHeart Radio!,
- Olympic track & field events,
- A good long run,
- Stuff coming to evaluate,
- A special message from Kevin at The Extra Mile Jeff Galloway Edition,
- My weight loss,
- Your submissions,
- It’s a short run recovery week,
- Don’t forget to stay in contact with your reports, comments, and questions!