Show #068 | Dodging Raindrops and Tree Limbs |
- Training update,
- Ed Ettinghausen 100 mile run World Record holder!,
- Take the Slow Runners Club December Challenge,
- John “The Penguin” Bingham has retired – “The miracle isn’t that I finished. The miracle is that I had the courage to start.”,
- Good luck to veryone running the Jeff Galloway 13.1 this weekend,
- Kevin should have a JG13.1 report over at The Extra Mile Podcast – Galloway 13.1 Edition as soon as he gets back,
- You can also find Kevin at The Extra Mile Podcast,
- Dodging raindrops and tree limbs,
- Your submissions,
- Don’t forget to send in your reports, comments, and questions!